FAQs + Support

I’ve signed up for a fundamental session, now what?
Congrats on taking you first step towards a better you! Here’s what follows after you complete the payment for your fundamentals session.
1. You’ll immediately receive a Calendar Invitation to the email address you used to sign up.
2. Within the next 24 hours, you’ll receive a link to digitally sign our waiver and health history form. Please complete this prior to attending! (Please check your spam/junk folders for this email.)
3. Show up to [4750 Hartland Parkway Lexington, KY 40515] at your scheduled time with proper workout attire and water to complete your fundamental session.
4. After you complete your fundamental session, your trainer will discuss various options with you. Additionally, you’ll receive an email with links to our group class and online training sign ups.
Sign up for your fundamental sessionHow do I sign up for group classes?
Start by signing for a fundamental session via this link. You’ll create an account on the Momence app which is used to manage your Fundamental Session appointment and used to sign up for group classes thereafter.
Sign up for your fundamental session