Improve Your Workout

Our common goal for each person who walks through our doors is constant improvement.

Everyone is welcome. It will be hard. You will be successful.

WE ARE A FITNESS COMMUNITY FOCUSED ON WORKING HARD AND SUPPORTING ONE ANOTHER TO GET RESULTS. 

Our Core Values:

Mentality

Unquenchable thirst to know more and forge ahead

Purpose

Always be able to answer the question "why am i doing this?"

grit

The will to keep going when the motivation to begin is gone

Discipline

adherence to the proven strategies and practices that foster improvement

compassion

self-awareness and awareness of others, respect for their unknown struggles

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Our Workout Classes

Individual Training

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Reach your goals and become the best version of yourself with one-on-one training.

Contact us for individual training prices

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Join us today!

See the what's going on in the group classes by following @VFITGYMS on Instagram

Group Classes are just one of the ways VFit can help you accomplish your fitness goals.

We also offer Team and Private one on one training for athletes, tactical/ special forces, rehabilitation beyond physical therapy. To apply for Private or Team Training please contact us directly.

Is this your first time in a long time even thinking about working out? Have you ever tried strength training or been taught how to perform basic moves?

Our Fundamentals Session is designed to get you READY for our group classes.

We cover all the basic moves, TEACH you how to execute, LISTEN to your feedback, THINK about the BEST plan for YOU. The Fundamental Session is the OPTIMAL way to get started at VFit

follow us @vfitgyms

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Real people. Real results.

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“Matt and the rest of the team at vfit helped me accomplish bigger goals than I thought was possible! I’m forever thankful for them!”

Laura P,.
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“The group classes are phenomenal!”

Jenna S.
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Nobody cares, work harder may be this gym’s motto, but the truth is Matt cares… A LOT. If you want to not only hit your fitness goals, but become a better, more impactful person, go to this gym. Bonus: you’ll be surrounded by a group of really kick 🍑 and inspiring people!

Michelle K.

Interested in Youth Athletic Development Training?

We can create custom workouts to help your child perform on the court, field, or wherever he or she competes!

VFIT's trainers are dedicated to your child's success on the field and off the field with programs and workout plans designed to help them compete at their best.


We cater to a variety athletes and backgrounds having trained cheerleaders, golfers, equestrian riders, basketball players, and everyone in between.


Our programs are designed with sport-specific goals in mind and can be adjusted to an athlete's current practice and competition schedule.  


Our goal is to help each individual perform at their best and believe that success in physical fitness will help them succeed in other areas of life as well.

Frequently-Asked Questions

Are all fitness levels welcome?

Yes! Whether it's your first time in the gym in years or first time ever, we have a class or program that's right for you!

Where are you located?

We are located at 4750 Hartland Pkwy, just off Man O' War Blvd, in between Goodwill and Kroger's. 

Do you offer sport specific training? 

We do! We've trained athletes from all different age ranges and backgrounds. Contact us today so we can better understand your goals and develop a plan to help you reach them!

Sign up for a workout or contact us today!

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